FOR YOUR FAMILY’S WELL-BEING
Resources
We understand that navigating through mental health can be overwhelming. We have curated a collection of valuable resources to aid you in your journey towards understanding, coping, and finding solutions. Our resource library is designed to provide you with the knowledge and tools to navigate these complex issues with confidence.
Explore our resources and empower yourself to make informed decisions for the well-being of your family and loved ones.
CAREGIVER RESOURCES
Hey Sigmund | heysigmund.com
Dr. Mona Delahooke | monadelahooke.com
Dr. Deborah McNamara | macnamara.ca
CHADD | chadd.org
Fetal Alcohol Spectrum Consultation, Education and Training Services | fascets.org
Bright & Quirky | brightandquirky.com
Autism & Diverse Needs Resources for British Columbia | actcommunity.ca/bcresources
Compass | compassbc.ca
Kelty Mental Health | KeltyMentalHealth.ca
We're here to help | HeretoHelp.bc.ca
FamilySmart - Together-CentredTM for Child & Youth Mental Health l Foundry - Where Wellness Takes Shape | foundrybc.ca
Homepage | Wellbeing.gov.bc.ca
MENTAL HEALTH
Toward The Heart | towardtheheart.com
Teens - SMART Recovery | smartrecoverybc.com
Drug Cocktails.ca : Facts about mixing medicine, booze and street drugs
A free program to quit or reduce nicotine. | QuitNow.ca
Parents & Educators | National Institute on Drug Abuse (NIDA) (nih.gov)
SUBSTANCE USE
1-800-SUICIDE offers support for those experiencing feelings of distress including thoughts of suicide. This phone line is available in over 140 languages.
Phone: 1-800-784-2433
Métis Crisis Line is a service of Métis Nation British Columbia.
Phone: 1-833-MétisBC (1-833-638-4722)
24 hour supports
Start Here
Initial Intake
This is the first step for new clients and takes 50 minutes. It consists of information gathering, clarification of goals, and provides a plan for services to best meet the client’s needs.
